About me

I’ve always been creative, playful, and intuitive. Somewhere along the way, in the growing busyness of life and ambition, I lost touch with that part of myself.

I became very good at holding it all together — being productive, capable, reliable. A life filled with plans, milestones, and responsibilities. From the outside, everything looked like it was working. Inside, I felt disconnected, exhausted, and strangely far from myself.

When my body finally asked me (loudly) to slow down, I listened.

What followed wasn’t a dramatic reinvention, but a quiet returning — through learning to soften, to feel, to listen again. Through movement, nervous-system work, and gently unravelling the patterns of overdoing, overgiving, and self-abandonment that had kept me stuck.

This is the ground my work grows from.

Today, I create spaces where women can land — safely, honestly — and reconnect with their clarity, confidence, and creative life force. My approach blends neuroscience, nervous-system wisdom, emotional processing, and embodied, feminine-led practices. We move at the pace your system can trust.

At its heart, this work is a remembering — a return to the creative, playful, intuitive self that’s been there all along, waiting for space to breathe.

I live in East London with my partner and two daughters. I love cycling, singing, dancing with wild abandon, discovering new places and cultures, long conversations with friends (ideally over delicious food), and meeting new people.

I have a background in community and programme management across startups, charities and most recently at Google. After leaving Google, I trained in leadership coaching with Helen Sieroda at Wise Goose, and later in feminine embodiment coaching with Jenna Ward at the School of Embodied Arts.

If any of this resonates and you’d like to explore working with me in the ‘A Creative Life’ coaching container, I’d love to speak to you.

Book a free 30-minute discovery call — no pressure, just space to connect.