About me

Getting things done has never been an issue for me - but feeling safe to feel my feelings and truly inhabit my body has. I spent a lot of time intellectualising and rationalising my feelings away, adept at finding solutions, setting new goals and taking steps to achieve them.

A few years ago in the midst of working full time, parenting young kids and a house move, my body stopped playing ball. I felt heavy, exhausted, low and tense - almost all the time. I couldn’t ignore the signs from my body anymore and I was forced to slow down, soften, unwind and take a good look at my patterns, belief systems and my relationship with myself. I put down the to-do list when I could and learned to prioritise my needs. Today, success means something entirely different. It’s about how I feel, how much energy I have, and how well my cup is filled. It’s a life shaped by alignment, not just achievement.

Professionally, my background spans program and community management roles at Google and startups, but my deeper purpose lies here. I live with my partner and two daughters in East London. I love cycling around the local marshes, swimming in the sea, taking the scenic route and dancing like nobody's watching.