How I work
Who is this for?
My coaching offerings are perfect for those who:
Know they have more potential but feel stuck in self-doubt or resistance.
Give so much to others but often neglect their own needs.
Want to achieve their goals with ease and balance, not stress and burnout.
Value deep, personalised support to help them grow and evolve.
What results can I expect?
Deeper Self-Trust & Confidence
Overcome self-doubt and imposter syndrome by disrupting limiting beliefs and patterns and connecting with your inner wisdom.
Speak up, take up space, and advocate for yourself with ease.
Clarity & Alignment in Your Career
Identify work that truly aligns with your values, strengths, and desires.
Stronger Boundaries & Emotional Resilience
Learn to say "no" without guilt and prioritise your needs.
Regulate stress and anxiety so you can respond, not just react.
Increased Leadership Presence & Impact
Lead with authenticity and authority, without forcing or overcompensating.
Sustainable Energy & Well-Being
Shift from burnout and overwork to a career that energizes you.
If this sounds familiar and you’d like some support to come back to the truest version of you, let’s talk.
Companies I’ve supported include:
Coaching Offering
I offer fully supported 1:1 coaching containers lasting 3 - 6 months. These include:
A 90 min kick off session
A series of 60 min biweekly 1:1 sessions
A range of tailored somatic techniques and frameworks
A bank of recorded meditations, nervous system and body-based practices
An optional guided movement meditation practice
Ongoing email accountability support throughout
I also partner with organisation to support mothers navigating the transition back to work after maternity leave -> Maternity Coaching info
Having done the work on myself and knowing that it’s a lifelong process, I can show up for my clients with compassion, non-judgment and presence. In our sessions, all parts of you are welcome and made to feel safe. Most of my sessions are online, though where possible I can also meet in person in East London.
Client Love
“You don't know what you don't know! Anouk helped me unpack so much -- from clearly defining my values to understanding where fear comes from to thinking with a growth mindset. I always left our conversations feeling so fulfilled and curious to dig into the topics more.”
— Jess, Senior Manager, YouTube
“The coaching went beyond my expectations. Anouk listens to understand and that meant that our sessions were honest, insightful and revealing. The tools she gave me I found empowering and genuinely useful. As a result I feel much clearer about how I work, what I want and now, I feel that I can support myself to get there.”
— Meera, Author and Food Writer
“Anouk was a brilliant coach. She has all the right skills, tools and techniques but is also just a wonderful calming and at the same time energising presence. She is intuitive, thoughtful, responsive and very good at noticing patterns and making very astute observations and creating the space and the focus for reflection and new ideas to emerge. I really enjoyed the process as well as the outcome - me feeling much more calm, decisive and clear about my purpose and the things I need to put into practice.”